One-to-one Yoga classes

Theraputic treatment is often complimented with Yoga tailored to your condition.

A gentler approach to yoga designed to compliment your therapeutic treatments or simply for those of you who love yoga but don’’t want the intense stretch! The class includes posture work, pranayama (breathing practices) meditation and relaxation. Small groups can also be arranged.

To book an one-to-one class:

Tel:  07737 414 335

Email: Marylou.watson